9 Roosevelt Ave, Port Jefferson Station, New York

Chiropractic for Allergies

on : May 3, 2019 comments : (Comments Off on Chiropractic for Allergies)

How Do Allergies Occur? In the majority of situations, allergies are primarily caused by allergens. Allergens are described as molecules with the potential to cause allergies that can come from tree pollen, mold, food, dust mites, and animals. The human body tends to mistake one or more of these substances as a threat, causing a […]

Read More

Can Running Help Strengthen Your Back?

on : April 9, 2019 comments : (Comments Off on Can Running Help Strengthen Your Back?)

Running is one of the most beneficial things you can do for your body. From strengthening your immune system to helping lose weight, running has long been hailed as the exercise to do. However, is there a case that running can strengthen the back? Many of the nuances and discomforts associated with back pain are […]

Read More

Exercises You Can Do For The Spring

on : April 23, 2019 comments : (Comments Off on Exercises You Can Do For The Spring)

With spring here, it’s important to get yourself in shape and remove any extra pounds put on during the winter season. In fact, spring is usually the most active time of the year in terms of physical exercise; people are either hitting the weights in gyms or actively participating in spring sports. It’s important that […]

Read More

Preventing Ski Injuries

on : March 21, 2019 comments : (Comments Off on Preventing Ski Injuries)

During the long winter months, were able to pacify the time with skiing, a shared hobby that athletic individuals love to partake in. However, skiing, albeit an exciting sport, can make you prone to possible future injury. In fact, researchers estimated that around 600,000 people nationally are injured every year as a result of skiing […]

Read More
chiropractor near Mt. Sinai

Effects Of Cold Weather On Spinal Health

on : March 8, 2019 comments : (Comments Off on Effects Of Cold Weather On Spinal Health)

For several of our patients, the colder months bring joy and a sigh of relief from the previous warm weather months. However, the winter season can negatively affect one’s spinal health, and there’s a lot of evidence that shows a correlation between cold weather and increased pain in the back area. Our chiropractor near Mt. […]

Read More

How Chiropractors Can Improve Your Flexibility

on : February 17, 2019 comments : (Comments Off on How Chiropractors Can Improve Your Flexibility)

How Chiropractors Can Improve Your Flexibility For many, the best way to improve flexibility is regular, routine visits with the chiropractor.  By aligning the spine and joint ligaments to maximize health benefits, the body can increase flexibility, mobility, and immunity.  Protecting your spine and flexibility as you age is an important factor in preventing falls, […]

Read More

Chiropractic Care for TMJ

on : February 8, 2019 comments : (Comments Off on Chiropractic Care for TMJ)

Chiropractic Care for TMJ   While you may already know that chiropractors can tend to injuries related to back and spinal issues, did you know that they can treat various other complications? For example, jaw-related discomfort such as Temporomandibular Joint Disorder, or TMJ for short, is a condition that our chiropractor near Mt. Sinai can […]

Read More
chiropractor near Mt. Sinai

Chiropractic Care and Neuropathy

on : January 21, 2019 comments : (Comments Off on Chiropractic Care and Neuropathy)

Chiropractic Care and Neuropathy About 60 percent of patients with diabetes develop peripheral neuropathy, which causes numbness, tingling, and decreased sensation in the extremities, increasing the risk of infection and falls.  Symptoms of peripheral neuropathy include a sense of dizziness, shooting nerve pain, and intermittent numbness. This sensation often lasts throughout the day, including at […]

Read More
chiropractor near Mt. Sinai

How Can I Treat My Back Spasms

on : January 10, 2019 comments : (Comments Off on How Can I Treat My Back Spasms)

How Can I Treat My Back Spasms?   80 percent of the US population will have back pain at some point in their lives.  A back spasm involves involuntary clenching of the back muscles, producing pain in the area.  You may be wondering what is a safe and non-invasive way to combat back pain without […]

Read More
High blood pressure

Can Chiropractic Help With High Blood Pressure?

on : December 19, 2018 comments : (Comments Off on Can Chiropractic Help With High Blood Pressure?)

Can Chiropractic Help With High Blood Pressure   High blood pressure (hypertension) is when the force of your blood flowing through blood vessels or arteries is constantly high. This high pressure is the result of the heart pushing too much blood for the arteries. High blood pressure can be fatal, and it causes heart disease […]

Read More
Dr. Jack Zangara