What better way is there to cool off this summer than to jump into a refreshing pool? Aside from being a great way to relax, swimming is also an effective way to exercise. However, it’s important to remember that just like with any other activity, swimming can cause aches and pains if you’re not careful. […]

Few people are very excited to walk outside and find that the humidity levels are high. The weather can be problematic for everyone in the summer, but humidity can be especially problematic for those who deal with joint issues. Here at Dr. Sophia Argeropoulos’ office, our chiropractor in Port Jefferson has seen patients struggle with […]