Warm summer weather entices many of us to get outdoors more often, but when temperatures are high, it’s easy to stay inside and avoid exercise. Our chiropractor in East Setauket NY, Dr. Sophia Argeropoulos, wants you to enjoy the season to its fullest while staying healthy. Continue reading to discover Dr. Argeropoulos’ tips for exercising […]

Now that summer weather is in full swing, spending time indoors is the last thing on your mind. As soon as you can, you step into your exercise gear to start jogging, gardening, cycling and doing any activity you can outdoors. The last thing you want is back pain to slow you down and force […]