As you age, your joints can become less flexible. Inflexibility can make daily acts like walking, raising your arms, or even rotating your head more challenging. Inflexibility also undermines balance and increases your risk of falls. Regular stretching is essential, especially if you’re less active. Our chiropractor in Setauket, Dr. Sophia Argeropoulos, would like to […]

Nutrition is always an essential component of a holistic approach to health care. During National Nutrition Month, our chiropractor in Port Jefferson would like to discuss how nutrition complements chiropractic care. Dr. Sophia Argeropoulos employs a whole-body approach to your care to treat the root cause of your symptoms and guide you on your journey […]