9 Roosevelt Ave, Port Jefferson Station, New York

Can Cold Weather Cause Muscle Spasms

on : October 25, 2019 comments : (0)

With winter now upon us, drops in temperature can make movement and travel difficult.  While this may just be the result of not wanting to leave your warm and cozy house, for some people, they claim its because the colder weather causes them pain.  But is this the case? And what should you do if […]

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Treating Your Hip Pain

on : May 10, 2019 comments : (0)

What Causes Hip Pain? Although the hip joint is both strong and durable, it is not indestructible. With age and continued wear and tear, the cartilage in the hip bone is likely to become worn down and weakened. If you’re feeling intense hip pain and need assistance, Dr. Sophia Argeropoulos, our chiropractor near Mt. Sinai, […]

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Chiropractic for Allergies

on : May 3, 2019 comments : (0)

How Do Allergies Occur? In the majority of situations, allergies are primarily caused by allergens. Allergens are described as molecules with the potential to cause allergies that can come from tree pollen, mold, food, dust mites, and animals. The human body tends to mistake one or more of these substances as a threat, causing a […]

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Natural Remedies for Headaches

on : May 1, 2019 comments : (0)

Headaches just so happen to be one of the most common medical complaints. Like it or not, you will likely experience it at one time or another during your life. Whether the cause of your headache stems from stress, anxiety, emotional distress, or other medical conditions, know that there are ways to minimize the symptoms. […]

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Exercises You Can Do For The Spring

on : April 23, 2019 comments : (0)

With spring here, it’s important to get yourself in shape and remove any extra pounds put on during the winter season. In fact, spring is usually the most active time of the year in terms of physical exercise; people are either hitting the weights in gyms or actively participating in spring sports. It’s important that […]

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Can Running Help Strengthen Your Back?

on : April 9, 2019 comments : (0)

Running is one of the most beneficial things you can do for your body. From strengthening your immune system to helping lose weight, running has long been hailed as the exercise to do. However, is there a case that running can strengthen the back? Many of the nuances and discomforts associated with back pain are […]

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Tips For Traveling With Neck/Back Pain

on : April 7, 2019 comments : (0)

Summer is in full swing! Whether your family is packing up the car for a weekend getaway or dusting off the suitcases for a few weeks abroad, it’s likely you’ll experience some type of travel discomfort. If you have pre-existing neck and back pain, there are steps you can take to prepare your body for […]

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Preventing Ski Injuries

on : March 21, 2019 comments : (0)

During the long winter months, were able to pacify the time with skiing, a shared hobby that athletic individuals love to partake in. However, skiing, albeit an exciting sport, can make you prone to possible future injury. In fact, researchers estimated that around 600,000 people nationally are injured every year as a result of skiing […]

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chiropractor near Mt. Sinai

Effects Of Cold Weather On Spinal Health

on : March 8, 2019 comments : (0)

For several of our patients, the colder months bring joy and a sigh of relief from the previous warm weather months. However, the winter season can negatively affect one’s spinal health, and there’s a lot of evidence that shows a correlation between cold weather and increased pain in the back area. Our chiropractor near Mt. […]

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How Chiropractors Can Improve Your Flexibility

on : February 17, 2019 comments : (0)

How Chiropractors Can Improve Your Flexibility For many, the best way to improve flexibility is regular, routine visits with the chiropractor.  By aligning the spine and joint ligaments to maximize health benefits, the body can increase flexibility, mobility, and immunity.  Protecting your spine and flexibility as you age is an important factor in preventing falls, […]

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