While many people associate this activity with the summer, swimming is a sport that takes place during the winter for most student-athletes. Certain gyms and facilities also have indoor pools that are open year-round, meaning swimming really can be a winter sport for most. Due to its low impact nature, it is an activity almost […]
Read MoreWhen people think of injuries in basketball, they often think of ankle or knee injuries from jumping and making sudden changes in direction or speed. While the knees and ankles are specific areas of exposure on the court, your neck and back could also be susceptible to injury. Having to endure the stressful sporadic movement […]
Read More