Back pain is bound to arise at some point in your life. While we always recommend consulting with our chiropractor in Mt. Sinai, Dr. Sophia Argeropoulos is happy to share some helpful back stretches you can do at home to relieve back pain and stay active. Before beginning any new stretches or exercise program, be […]

The last thing that anyone needs is a car accident. Adding an auto accident to the mix of life’s daily struggles can create more stress and strain for your well-being. If you are injured after a car accident, it’s essential to seek out treatment as soon as possible to ensure a speedy recovery. Dr. Sophia […]

Summer has finally arrived, and one of the best ways to cool off is swimming. Swimming can be a fun activity and a great low-impact workout. However, if you’re doing more than just casually swimming, you may be susceptible to injury. Dr. Sophia Argeropoulos offers chiropractic care to swimmers to help them prevent injuries and […]