How Chiropractic Care can help prevent skiing and snowboarding injuries Winter is here, and skiing and snowboarding are one of the most popular trends for the winter months. It’s fun, exercise efficient, and always comes with a cup of hot chocolate. Hitting the slopes with your friends and family is always a great time […]
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Proper Shoveling Techniques With the imminent threat of heavy snowfall heading straight for your driveway, you probably need copious amounts of mental/physical preparation for this winter. Shoveling is a regular winter activity that we all, unfortunately, need to accomplish. However, it is imperative that we understand the potential hazards that can be stimulated from engaging […]
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Eating Healthy During the Holiday Season With the holiday season rolling into action, many of us are focused on eating sweets and other less healthy food options. Giving into our compulsive desires and choosing to feast upon whatever is placed on our dinner tables, is a one-way ticket to unwanted weight gain and potentially […]
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Sports Injuries Whether we’re watching them or playing them, people all over the world are passionate about sports. But while the thrill of an athletic competition is always exhilarating, injuries are unfortunately another aspect of being an athlete that we cannot avoid. Sports-related injuries are typically accidental, but by taking certain measures, we can hope […]
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Chiropractic Care For Pregnancy Despite being a historic time period in your life, pregnancy can, unfortunately, create plenty of discomfort for women who are expecting. An example of a common complaint amongst pregnant women is irritation in the lumbar area of the back. This chronic back pain from pregnancy can gradually become severe, especially during […]
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Text Neck It’s a good thing nobody ever uses their cell phone, otherwise “text neck” would actually be a huge problem. All jokes aside, text neck has become an epidemic amongst people and EVERYONE constantly uses their cell phone nowadays. So what exactly is text neck? Text neck is a modern term used to […]
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Chiropractic Care for Lower Back Pain in Port Jefferson Sophia Argeropoulos, DC has been providing chiropractic care in Port Jefferson Station for many years and has commonly found that those experiencing lower back pain aren’t sure where to start in treating their pain. You might need to adjust everything in your life from your shoes, […]
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