A herniated spinal disc can cause tremendous pain and discomfort. Unfortunately, men are twice as likely to experience a disc herniation. In honor of Men’s Health Month, our chiropractor in Coram NY Dr. Sophia Argeropoulos would like to share some tips on preventing re-herniating a disc. Continue reading to learn more.  What is a Herniated […]

After lifting weights, you should feel accomplished and strong, not achy and sore when you get home from the gym. Strength training is crucial for your overall fitness and health, but back pain can prevent you from achieving your goals. If you are experiencing back pain after lifting weights, our chiropractor in East Setauket NY […]

Chiropractic care can be a great way to ensure health and wellness for men and women of all ages but can be particularly beneficial for women. Since May is Women’s Health Month, our chiropractor in Miller Place NY would like to emphasize the importance of routine chiropractic care for women. Dr. Sophia Argeropoulos specializes in […]

The warmer weather brings forward the opportunity to get back outdoors and start cleaning up and planting in the garden. While gardening can be a calming activity, it can be hard work for your body, especially if you struggle with chronic lower back pain. Our chiropractor near Mt Sinai, Dr. Sophia Argeropoulos, is here to […]

If you’ve been dealing with aching lower back pain, exercising may be low on your priority list. However, regular movement is good for your back. Dr. Sophia Argeropoulos is an experienced chiropractor in Port Jefferson Station who will help design an exercise regimen to not only strengthen your core, but also your back. These exercises […]

As you age, your joints can become less flexible. Inflexibility can make daily acts like walking, raising your arms, or even rotating your head more challenging. Inflexibility also undermines balance and increases your risk of falls. Regular stretching is essential, especially if you’re less active. Our chiropractor in Setauket, Dr. Sophia Argeropoulos, would like to […]

Nutrition is always an essential component of a holistic approach to health care. During National Nutrition Month, our chiropractor in Port Jefferson would like to discuss how nutrition complements chiropractic care. Dr. Sophia Argeropoulos employs a whole-body approach to your care to treat the root cause of your symptoms and guide you on your journey […]

Most people experience low back pain at some point in their life. Rest and anti-inflammatory medications may provide some pain relief, but their effects are often short-term. If you are looking for effective ways to manage your low back pain, our chiropractor in Setauket may be the solution you need! Dr. Sophia Argeropoulos is dedicated […]

In today’s day and age, you’ll likely find yourself slumped over a laptop for hours. Fixating on a screen for long periods when you’re not positioned correctly can take a toll on your joints, muscles, and ligaments. Your body can get used to being hunched for hours, making it easy to continue that poor posture […]

People visit our chiropractor in Port Jefferson for a number of health concerns, including arthritis pain. If you are experiencing arthritis pain, you may be wondering if chiropractic care can help you. The benefits of chiropractic care extend far beyond the neck and back. Dr. Sophia Argeropoulos provides safe and effective care to patients suffering […]