9 Roosevelt Ave, Port Jefferson Station, New York
chiropractor near Mt. Sinai

Chiropractic Care for Baseball Players

on : April 3, 2018 comments : (Comments Off on Chiropractic Care for Baseball Players)

Chiropractic Care for Baseball Players Baseball is one of the most enjoyable and exciting sports out there. However, baseball can still put significant physical demands on a player’s body. Repetitive and explosive actions such as throwing a ball and swinging a bat can eventually wear down the body over time. Baseball players usually have long […]

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lacrosse players

Preventing Back Injury During Spring Sports

on : March 16, 2018 comments : (Comments Off on Preventing Back Injury During Spring Sports)

Preventing Back Injury During Spring Sports   Spring is just around the corner, and that means getting back to playing the sports we love. Unfortunately, the return of the sports season brings the possibility of getting injured. If you’ve injured your back playing a sport and are looking for a chiropractor in Port Jefferson, Dr. […]

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peaceful walk

Good Spine Health For Spring

on : February 28, 2018 comments : (Comments Off on Good Spine Health For Spring)

Good Spine Health For Spring   Springtime is just around the corner, which means warm weather is on the way! Whether it’s playing sports or enjoying the sun, there’s plenty of activities we do to enjoy the nice weather. But as exciting as it may be, it is important not to overexert yourself. Because some […]

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typing

Chiropractic for Carpal Tunnel Syndrome

on : February 17, 2018 comments : (Comments Off on Chiropractic for Carpal Tunnel Syndrome)

Chiropractic for Carpal Tunnel Syndrome   Carpal Tunnel Syndrome (CTS) occurs when a nerve becomes pinched within the arm in the “carpal tunnel” where the median nerve intersects with several different tendons. The result is a condition in which the carpal tunnel itself swells, causing a variety of symptoms  including: Pain Tingling Weak grip Numbness […]

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thinking woman

Chiropractic and Multiple Sclerosis

on : January 30, 2018 comments : (Comments Off on Chiropractic and Multiple Sclerosis)

Chiropractic and Multiple Sclerosis   Multiple sclerosis, also known as MS, is a chronic disease that affects your, spinal cord, brain, and the optic nerves in the eyes.  This disease is known to be the most common disabling neurological disease of young adults, mostly between the ages of 20 and 40 years old [1].  For […]

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headaches

Can Chiropractic Care Help With Allergies?

on : January 12, 2018 comments : (Comments Off on Can Chiropractic Care Help With Allergies?)

Can Chiropractic Care Help With Allergies? Ever consider using chiropractic care to help treat your chronic allergy-related issues? Although not as widely known chiropractic care can benefit your overall health in various ways, including in regards to allergies. Allergy season is typically a time of year that the majority of us seem to dread. But […]

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snowboarding

How Chiropractic Care can help prevent skiing and snowboarding injuries

on : December 28, 2017 comments : (Comments Off on How Chiropractic Care can help prevent skiing and snowboarding injuries)

How Chiropractic Care can help prevent skiing and snowboarding injuries   Winter is here, and skiing and snowboarding are one of the most popular trends for the winter months. It’s fun, exercise efficient, and always comes with a cup of hot chocolate. Hitting the slopes with your friends and family is always a great time […]

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shoveling snow

Proper Shoveling Techniques

on : December 21, 2017 comments : (Comments Off on Proper Shoveling Techniques)

Proper Shoveling Techniques With the imminent threat of heavy snowfall heading straight for your driveway, you probably need copious amounts of mental/physical preparation for this winter. Shoveling is a regular winter activity that we all, unfortunately, need to accomplish. However, it is imperative that we understand the potential hazards that can be stimulated from engaging […]

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pregnant woman

Chiropractic Care For Pregnancy

on : November 20, 2017 comments : (Comments Off on Chiropractic Care For Pregnancy)

Chiropractic Care For Pregnancy Despite being a historic time period in your life, pregnancy can, unfortunately, create plenty of discomfort for women who are expecting. An example of a common complaint amongst pregnant women is irritation in the lumbar area of the back. This chronic back pain from pregnancy can gradually become severe, especially during […]

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Dr. Jack Zangara