9 Roosevelt Ave, Port Jefferson Station, New York
school boy

Backpack Safety

on : March 9, 2018 comments : (Comments Off on Backpack Safety)

   Backpack Safety         Is your child’s backpack causing them back pain? Wearing a backpack that is too heavy can cause health problems for your child later in life and can affect their abilities to do other activities, such as sports. If you are looking for a chiropractor in Port Jefferson, Dr. […]

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peaceful walk

Good Spine Health For Spring

on : February 28, 2018 comments : (Comments Off on Good Spine Health For Spring)

Good Spine Health For Spring   Springtime is just around the corner, which means warm weather is on the way! Whether it’s playing sports or enjoying the sun, there’s plenty of activities we do to enjoy the nice weather. But as exciting as it may be, it is important not to overexert yourself. Because some […]

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typing

Chiropractic for Carpal Tunnel Syndrome

on : February 17, 2018 comments : (Comments Off on Chiropractic for Carpal Tunnel Syndrome)

Chiropractic for Carpal Tunnel Syndrome   Carpal Tunnel Syndrome (CTS) occurs when a nerve becomes pinched within the arm in the “carpal tunnel” where the median nerve intersects with several different tendons. The result is a condition in which the carpal tunnel itself swells, causing a variety of symptoms  including: Pain Tingling Weak grip Numbness […]

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perrson with a migraine

Treatments for Migraines in Port Jefferson

on : February 9, 2018 comments : (Comments Off on Treatments for Migraines in Port Jefferson)

Treatments for Migraines in Port Jefferson   Have you been experiencing excruciating pain in your head and/or neck lately? You might be having migraines. Migraines are caused by a multitude of things, but they often involve increased sensitivity to light and sound, extreme pain in one specific area or all over the head, nausea/vomiting, and […]

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thinking woman

Chiropractic and Multiple Sclerosis

on : January 30, 2018 comments : (Comments Off on Chiropractic and Multiple Sclerosis)

Chiropractic and Multiple Sclerosis   Multiple sclerosis, also known as MS, is a chronic disease that affects your, spinal cord, brain, and the optic nerves in the eyes.  This disease is known to be the most common disabling neurological disease of young adults, mostly between the ages of 20 and 40 years old [1].  For […]

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girl looking over the ocean

Sciatica

on : January 19, 2018 comments : (Comments Off on Sciatica)

Sciatica Ever had shooting pains emanating from your lower back down to your leg? If so, there’s a good chance you might have sciatica. While not defined as a specific medical condition or illness, sciatica is actually an underlying symptom of other conditions such as spinal disc herniation, spinal stenosis, or spondylolisthesis to name a […]

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headaches

Can Chiropractic Care Help With Allergies?

on : January 12, 2018 comments : (Comments Off on Can Chiropractic Care Help With Allergies?)

Can Chiropractic Care Help With Allergies? Ever consider using chiropractic care to help treat your chronic allergy-related issues? Although not as widely known chiropractic care can benefit your overall health in various ways, including in regards to allergies. Allergy season is typically a time of year that the majority of us seem to dread. But […]

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snowboarding

How Chiropractic Care can help prevent skiing and snowboarding injuries

on : December 28, 2017 comments : (Comments Off on How Chiropractic Care can help prevent skiing and snowboarding injuries)

How Chiropractic Care can help prevent skiing and snowboarding injuries   Winter is here, and skiing and snowboarding are one of the most popular trends for the winter months. It’s fun, exercise efficient, and always comes with a cup of hot chocolate. Hitting the slopes with your friends and family is always a great time […]

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shoveling snow

Proper Shoveling Techniques

on : December 21, 2017 comments : (Comments Off on Proper Shoveling Techniques)

Proper Shoveling Techniques With the imminent threat of heavy snowfall heading straight for your driveway, you probably need copious amounts of mental/physical preparation for this winter. Shoveling is a regular winter activity that we all, unfortunately, need to accomplish. However, it is imperative that we understand the potential hazards that can be stimulated from engaging […]

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fruit stand

Eating Healthy During the Holiday Season

on : November 30, 2017 comments : (Comments Off on Eating Healthy During the Holiday Season)

Eating Healthy During the Holiday Season   With the holiday season rolling into action, many of us are focused on eating sweets and other less healthy food options. Giving into our compulsive desires and choosing to feast upon whatever is placed on our dinner tables, is a one-way ticket to unwanted weight gain and potentially […]

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Dr. Jack Zangara