Within each of your shoulders is a tiny fluid-filled like sack that is known as bursae. Their purpose is to help reduce any friction that may be created between your bones and joints. On some occasions, your bursae may become inflamed, which can be very painful. When this condition occurs, it is referred to in the medical world as bursitis. This condition can be caused by a various amount of stimulants. Including, but not limited to, an injury, overuse, trauma, or a side effect of another medical condition. Bursitis is an extremely common condition and typically will resolve itself within a few months. While it is curable, the pain you may be experiencing can simply be remedied with a variety of at-home and medical treatments. One of those methods being chiropractic care. When you visit a chiropractor near Mt. Sinai, our team can work with you to ensure you are getting back to living a pain-free lifestyle!
If you are a patient who is suffering from bursitis, you are likely in a great deal of pain and discomfort when it comes to day-to-day activities or movements. Depending on the severity of your case, the pain of bursitis will vary, but it is common to experience one, if not more, of the following symptoms:
- A feeling of discomfort when lying down on your shoulder.
- Feeling pain on the outside or top of your shoulder.
- When lifting your arm to the side, you experience pain.
- When pushing on or opening a door, it is painful.
- If you move your arm in a circular motion, it is painful.
- When you push down on the top of your shoulder you experience both pressure and pain.
Know that these symptoms can appear due to a variety of causes. No matter how it happened though, visiting a chiropractor near Mt. Sinai can help you expedite your recovery process!
Common at-home treatments:
Before visiting your chiropractor near Mt. Sinai, you may want to try one of the following treatment methods to get some pain relief:
- Making sure your shoulder is properly rested.
- OTC pain relievers (like ibuprofen, Aleve, or Tylenol).
- Icing your shoulder.
- Incorporating the use of a shoulder brace.
- Practice stretching.
How can a chiropractor near Mt. Sinai help?
Since Bursitis will usually cause inflammation or even at times swelling, chiropractic care is a great treatment option. With the help of various chiropractic techniques, you can work on better managing the pain that comes with shoulder bursitis. Rather than relying on medications, you can work towards pain relief in a non-invasive and non-addictive matter. Through the help of techniques like adjustments, your chiropractor will be able to reduce several joint restrictions or misalignments in your spine. This technique will likely further help reduce any inflammation and improve the function of your shoulder(s) affected by bursitis. Aside from that, chiropractic treatment may also help with the following:
- Improved function and coordination.
- Relief from pain and discomfort.
- Improved flexibility.
If you are suffering from bursitis and would like to cut down your recovery time, visit a chiropractor near Mt. Sinai. With the help of Dr. Sophia Argeropoulos, we can determine whether or not chiropractic care is the right fit for your shoulder bursitis and come up with the best possible treatment plan for your needs! To find out more, schedule an appointment today!