9 Roosevelt Ave, Port Jefferson Station, New York
stretching

Treating Muscle Spasms

on : April 10, 2018 comments : (Comments Off on Treating Muscle Spasms)

Treating Muscle Spasms   Muscle spasm may be irritating and painful, but did you ever think that it might be your body trying to say something? Perhaps you have been putting too much stress on your muscles through strenuous activity, and your muscles are now overworked and weak.  You may have wondered: how do I […]

Read More
peaceful walk

Good Spine Health For Spring

on : February 28, 2018 comments : (Comments Off on Good Spine Health For Spring)

Good Spine Health For Spring   Springtime is just around the corner, which means warm weather is on the way! Whether it’s playing sports or enjoying the sun, there’s plenty of activities we do to enjoy the nice weather. But as exciting as it may be, it is important not to overexert yourself. Because some […]

Read More
x-ray

Chiropractic for Herniated Discs

on : May 3, 2018 comments : (Comments Off on Chiropractic for Herniated Discs)

Chiropractic for Herniated Discs   A herniated disk is a condition where the outer portion of the vertebral disc is torn, enabling the inner portion to extrude through the fibers. When discs are healthy, they act as shock absorbers for the spine, keeping the spine flexible, but when a disc is damaged, it may bulge […]

Read More
lacrosse players

Preventing Back Injury During Spring Sports

on : March 16, 2018 comments : (Comments Off on Preventing Back Injury During Spring Sports)

Preventing Back Injury During Spring Sports   Spring is just around the corner, and that means getting back to playing the sports we love. Unfortunately, the return of the sports season brings the possibility of getting injured. If you’ve injured your back playing a sport and are looking for a chiropractor in Port Jefferson, Dr. […]

Read More
school boy

Backpack Safety

on : March 9, 2018 comments : (Comments Off on Backpack Safety)

   Backpack Safety         Is your child’s backpack causing them back pain? Wearing a backpack that is too heavy can cause health problems for your child later in life and can affect their abilities to do other activities, such as sports. If you are looking for a chiropractor in Port Jefferson, Dr. […]

Read More
typing

Chiropractic for Carpal Tunnel Syndrome

on : February 17, 2018 comments : (Comments Off on Chiropractic for Carpal Tunnel Syndrome)

Chiropractic for Carpal Tunnel Syndrome   Carpal Tunnel Syndrome (CTS) occurs when a nerve becomes pinched within the arm in the “carpal tunnel” where the median nerve intersects with several different tendons. The result is a condition in which the carpal tunnel itself swells, causing a variety of symptoms  including: Pain Tingling Weak grip Numbness […]

Read More
perrson with a migraine

Treatments for Migraines in Port Jefferson

on : February 9, 2018 comments : (Comments Off on Treatments for Migraines in Port Jefferson)

Treatments for Migraines in Port Jefferson   Have you been experiencing excruciating pain in your head and/or neck lately? You might be having migraines. Migraines are caused by a multitude of things, but they often involve increased sensitivity to light and sound, extreme pain in one specific area or all over the head, nausea/vomiting, and […]

Read More
thinking woman

Chiropractic and Multiple Sclerosis

on : January 30, 2018 comments : (Comments Off on Chiropractic and Multiple Sclerosis)

Chiropractic and Multiple Sclerosis   Multiple sclerosis, also known as MS, is a chronic disease that affects your, spinal cord, brain, and the optic nerves in the eyes.  This disease is known to be the most common disabling neurological disease of young adults, mostly between the ages of 20 and 40 years old [1].  For […]

Read More
girl looking over the ocean

Sciatica

on : January 19, 2018 comments : (Comments Off on Sciatica)

Sciatica Ever had shooting pains emanating from your lower back down to your leg? If so, there’s a good chance you might have sciatica. While not defined as a specific medical condition or illness, sciatica is actually an underlying symptom of other conditions such as spinal disc herniation, spinal stenosis, or spondylolisthesis to name a […]

Read More
headaches

Can Chiropractic Care Help With Allergies?

on : January 12, 2018 comments : (Comments Off on Can Chiropractic Care Help With Allergies?)

Can Chiropractic Care Help With Allergies? Ever consider using chiropractic care to help treat your chronic allergy-related issues? Although not as widely known chiropractic care can benefit your overall health in various ways, including in regards to allergies. Allergy season is typically a time of year that the majority of us seem to dread. But […]

Read More
Dr. Jack Zangara