9 Roosevelt Ave, Port Jefferson Station, New York
chiropractor east Setauket NY

The Importance of Proper Posture When Traveling This Summer

on : July 26, 2024 comments : (Comments Off on The Importance of Proper Posture When Traveling This Summer)

The Importance of Proper Posture When Traveling This Summer As summer approaches, many of us are gearing up for vacations and road trips. While the excitement of exploring new destinations is invigorating, it’s crucial to remember the importance of maintaining proper posture during travel. Dr. Jack Zangara, a renowned chiropractor in East Setauket, NY, emphasizes […]

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Running Into Summer: How Chiropractic Care Supports Your Active Lifestyle

on : June 6, 2024 comments : (Comments Off on Running Into Summer: How Chiropractic Care Supports Your Active Lifestyle)

Summer is the perfect time to embrace an active lifestyle, whether you enjoy running, cycling, hiking, or other outdoor activities. Maintaining your body’s optimal health and performance is crucial to keep up with your active summer plans. Chiropractic care is a natural and effective way to support your active lifestyle, ensuring you stay pain-free and […]

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Aches & Pains During Colder Weather

on : March 1, 2024 comments : (Comments Off on Aches & Pains During Colder Weather)

As the temperatures drop and winter sets in, many people find themselves grappling with increased aches and pains. While it might be tempting to blame the cold weather, understanding the underlying factors can lead to effective solutions. At Roosevelt Chiropractic, your trusted chiropractor in East Setauket, NY, we delve into the intricacies of why colder […]

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Gardening Without the Aches: Tips for a Pain-Free Spring

on : April 20, 2024 comments : (Comments Off on Gardening Without the Aches: Tips for a Pain-Free Spring)

As the winter frost gives way, many of us eagerly anticipate returning to our gardens. However, for some people, the joys of gardening can be dampened by the aches and pains associated with it. Whether you are an experienced gardener or a beginner, here are some tips from Roosevelt Chiropractic, your trusted chiropractor in Setauket, […]

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Emphasizing Snow Shoveling Safety

on : February 8, 2024 comments : (Comments Off on Emphasizing Snow Shoveling Safety)

As winter blankets the landscape with snow, the task of shoveling becomes a necessary but potentially hazardous chore. While the sight of freshly fallen snow is picturesque, the physical strain of shoveling can lead to a variety of injuries, particularly affecting the back and spine. At Roosevelt Chiropractic, your trusted chiropractor in Selden, NY, we […]

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Avoiding Winter Sports Injuries: Chiropractic Care and Safety Tips

on : January 24, 2024 comments : (Comments Off on Avoiding Winter Sports Injuries: Chiropractic Care and Safety Tips)

As winter blankets the landscape, the allure of winter sports becomes irresistible. From school sports, skiing and snowboarding to ice skating and sledding, these activities offer a unique blend of exhilaration and enjoyment. However, with the thrill of winter sports comes the risk of injuries. At Roosevelt Chiropractic, your trusted chiropractor in Setauket, we emphasize […]

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Preparing Your Spine For Winter: Chiropractic Adjustments and Cold Weather

on : December 14, 2023 comments : (Comments Off on Preparing Your Spine For Winter: Chiropractic Adjustments and Cold Weather)

Winter’s chill is upon us again, and as the temperatures drop, our bodies react in various ways. For those who have experienced the discomfort of joint stiffness, back pain, and limited mobility during colder months, you’re not alone. The connection between cold weather and its impact on our musculoskeletal system is a topic worth delving […]

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Autumn Wellness: How Chiropractic Care Supports Your Overall Health

on : November 1, 2023 comments : (Comments Off on Autumn Wellness: How Chiropractic Care Supports Your Overall Health)

As the vibrant colors of autumn surround us, it serves as a reminder that change is a constant in life, and just like nature transitions, so does our body’s need for care and attention. This is where chiropractic care emerges as a beacon of holistic wellness, supporting your overall health. At Roosevelt Chiropractic, our chiropractor […]

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National Chiropractic Month: Adapting To Autumn Challenges

on : October 2, 2023 comments : (Comments Off on National Chiropractic Month: Adapting To Autumn Challenges)

As the seasons shift and autumn descends upon us with its vibrant foliage and crisper air, it’s crucial to delve into how chiropractic care can be tailored to address the unique challenges this time of year brings. At Roosevelt Chiropractic, our chiropractor Miller Place NY would like to help you navigate the intricacies of wellness […]

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Reasons For Back Pain Between You Shoulder Blades

on : August 4, 2023 comments : (Comments Off on Reasons For Back Pain Between You Shoulder Blades)

Back pain is a common complaint that affects many individuals. While lower back pain is more prevalent, pain between your shoulder blades can also be a significant source of discomfort. If you’re experiencing this type of shoulder pain, it’s essential to understand the possible causes and seek appropriate treatment from a chiropractor Selden NY. Dr. […]

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Dr. Jack Zangara