As summer months bring longer days and warmer weather, many people become overtaken by the urge to remain active. However, for others, increasing their activity levels is not a viable option. Constant battles with swollen joints can bring their lives to a halt due to pain and discomfort. At Dr. Sophia Argeropoulos’ office, our chiropractor in Port Jefferson can help with that. If worried about joint swelling during the summer, we have the answers and therapies for you.
The Weather And Your Joints
It’s not uncommon for people to make claims that their joint pain increases based on the current weather. With the hot and humid weather that accompanies the summer season, many people may begin to have issues with their joints. The link between joint swelling and summer can be attributed to the changes in barometric pressure that cause different weather systems. As this pressure changes, it can lead to expansions and contractions of muscles, tendons, and scar tissues, which our chiropractor in Port Jefferson warns could result in joint swelling.
At-Home Management Options
Taking an active role in managing your joint swelling will help increase the chances of enjoying a summer without issue. Our team at Dr. Sophia Argeropoulos’ office wants you to be able to enjoy your summer while being pain-free. To avoid suffering through discomfort caused by joint pain, we recommend the following:
- Focus on staying hydrated.
- Take ample time to rest after performing a strenuous outdoor activity.
- Limit your caffeine and alcohol intake.
- Keep the air conditioning on to stay cool inside.
Chiropractic Care And Joint Swelling
If the previous at-home management methods did not work for you, don’t fret. Our chiropractor in Port Jefferson is well versed in treating swollen joints and can help you improve your condition. After scheduling an appointment at Dr. Sophia Argeropoulos’ office, any of the below methods for treatment may be utilized:
- Chiropractic manipulations/adjustments.
- Massage therapy.
- Nutritional and exercise advice.
If you suffer from increased joint swelling each summer, it’s important to remember that you are not alone. Many people struggle with this condition, and our chiropractor in Port Jefferson will help you through it. For more information about the link between summer and joint swelling, or to schedule an appointment for treatment, contact us today!