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When To See A Chiropractor For Neck Pain

on : August 8, 2022 comments : (Comments Off on When To See A Chiropractor For Neck Pain)

Neck pain can stem from various causes, and while many of them aren’t due to any underlying condition, it can affect how you live and perform daily ...

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5 Tips For Improving Your Posture

on : August 5, 2022 comments : (Comments Off on 5 Tips For Improving Your Posture)

Posture is something that requires effort, and many people find the correct posture to feel uncomfortable. However, maintaining good posture is vital ...

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Tips for Exercising in Summer Heat

on : July 7, 2022 comments : (Comments Off on Tips for Exercising in Summer Heat)

Warm summer weather entices many of us to get outdoors more often, but when temperatures are high, it’s easy to stay inside and avoid exercise. Our ...

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Exercising Outside Without Causing Back Pain

on : July 5, 2022 comments : (Comments Off on Exercising Outside Without Causing Back Pain)

Now that summer weather is in full swing, spending time indoors is the last thing on your mind. As soon as you can, you step into your exercise gear t...

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Saying Goodnight To Neck Pain

on : June 10, 2022 comments : (Comments Off on Saying Goodnight To Neck Pain)

Is your neck pain keeping you awake at night? Do you wake up in the morning with pain and neck stiffness? If the answer is yes, your sleeping position...

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Men’s Health Month: How To Prevent Re-Herniating A Disc

on : June 6, 2022 comments : (Comments Off on Men’s Health Month: How To Prevent Re-Herniating A Disc)

A herniated spinal disc can cause tremendous pain and discomfort. Unfortunately, men are twice as likely to experience a disc herniation. In honor of ...

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How To Treat Back Pain From Lifting Weights

on : May 10, 2022 comments : (Comments Off on How To Treat Back Pain From Lifting Weights)

After lifting weights, you should feel accomplished and strong, not achy and sore when you get home from the gym. Strength training is crucial for you...

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Women’s Health Month: How Can Chiropractic Help

on : May 6, 2022 comments : (Comments Off on Women’s Health Month: How Can Chiropractic Help)

Chiropractic care can be a great way to ensure health and wellness for men and women of all ages but can be particularly beneficial for women. Since M...

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Gardening Tips for Lower Back Pain

on : April 11, 2022 comments : (Comments Off on Gardening Tips for Lower Back Pain)

The warmer weather brings forward the opportunity to get back outdoors and start cleaning up and planting in the garden. While gardening can be a calm...

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Core Exercises For Lower Back Pain

on : April 8, 2022 comments : (Comments Off on Core Exercises For Lower Back Pain)

If you’ve been dealing with aching lower back pain, exercising may be low on your priority list. However, regular movement is good for your back. Dr...

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