Snowy winter days are beautiful, especially when we can spend them from the comfort of home, but sometimes we have to venture out into the cold. Snowy and icy weather creates dangerous conditions on roads and walkways, contributing to an uptick in slip and fall injuries. Our chiropractor in Setauket, Dr. Sophia Argeropoulos, is here to help you prevent and manage any slip and fall injuries this winter.
Injuries From Slipping On Ice
There are few things more unfortunate than slipping and falling on ice during the winter. When your feet lose traction, you have little control over how you fall, leaving you to land on a hard layer of ice and concrete. A fall can cause your spine to become misaligned, leading to interruptions in nervous system signals. These interruptions can cause immense pain and injuries that can keep you inside for the rest of the season. Some of the injuries that occur from slips on ice include:
- Sprained ankles.
- Herniated discs.
- Knee injuries.
- Hip injuries.
- Neck and back injuries.
- Torn ligaments.
Visit Our Chiropractor in Setauket
To avoid falling on snow and ice this season, be sure to wear shoes that provide good traction, and pay close attention to where you are walking. Ironically, if you suffer an injury from slipping on ice, your first reaction would be to put ice on the injured area. While this can help with inflammation and provide temporary pain relief, it does not correct the root of your problem. Our team has extensive experience with treating all kinds of injuries. We will evaluate your condition and recommend the appropriate treatments and exercises to facilitate your recovery. We provide comprehensive chiropractic care and massage therapy to reduce your pain and heal musculoskeletal injuries. Our chiropractor in Setauket utilizes an individualized approach to care that can:
- Improve muscle stiffness and soreness.
- Reduce pain and inflammation.
- Increase range of motion and mobility.
- Promote physical strength and flexibility.
If you wind up taking an unexpected winter tumble, schedule an appointment with Dr. Sophia Argeropoulos. It’s best to address your injuries right away before they become severe or worsen over time. To learn more about how our chiropractor in Setauket can help you manage winter injuries, contact us today!