9 Roosevelt Ave, Port Jefferson Station, New York
Chiropractor in Setauket

Are my shoes causing my back pain?

on : September 20, 2019 comments : (Comments Off on Are my shoes causing my back pain?)

If you have ever experienced back pain, you are not alone in this endeavor. Approximately 80% of people claim to experience back pain regularly. It is now ranked as the second primary reason that individuals visit a doctor. While most back pain is thought to be from injury or bending in an unorthodox way, this […]

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Nutrition For Your Spine – Should You Be Taking Vitamins And Supplements?

on : August 23, 2019 comments : (Comments Off on Nutrition For Your Spine – Should You Be Taking Vitamins And Supplements?)

Spine-health is extremely important, and if not maintained it can lead to chronic pain issues as well as ongoing discomfort. Rather than taking medication, numerous natural options can help you maintain a healthy spine. One way you can accomplish this is by taking vitamins and supplements. There is a variety of them you can begin […]

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Can Chiropractic Care Help Me In Fall Sports?

on : August 21, 2019 comments : (Comments Off on Can Chiropractic Care Help Me In Fall Sports?)

Athletes rely on every ounce of their strength for victory. However, factors like stiff muscles and pain can hinder their ability to achieve their goals. With a new school year approaching, that means fall sports are here. With the season coming to a start that means a more active lifestyle as well. While getting back […]

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How does the position you sleep in affect your neck?

on : July 26, 2019 comments : (Comments Off on How does the position you sleep in affect your neck?)

A proper night’s sleep is critical for our health. But when poor sleep positioning becomes a factor, this can be challenging for patients. Our sleep habits are often overlooked, for example, the position we sleep in or even the stiffness of our pillows. While this may sound harmless, it can actually be detrimental for your […]

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Tech Neck

on : July 19, 2019 comments : (Comments Off on Tech Neck)

Tech Neck is the pain in your neck that is caused by staring at your phone or computer for an elongated period of time. Most people do not realize that the weight of your head can cause an enormous amount of tension and stress on your neck. Constantly hanging your neck downwards can cause a […]

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Chiropractic Care For Headaches

on : May 17, 2019 comments : (Comments Off on Chiropractic Care For Headaches)

Chiropractic Care For Headaches Headaches can occur for a number of reasons. Whether it be related to your lifestyle, your genetics, or some other underlying factor. Regardless, headaches are never fun to deal with. If you experience constant headaches or migraines, you should seek out the help of a professional. Many of those who suffer […]

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Treating Your Hip Pain

on : May 10, 2019 comments : (Comments Off on Treating Your Hip Pain)

What Causes Hip Pain? Although the hip joint is both strong and durable, it is not indestructible. With age and continued wear and tear, the cartilage in the hip bone is likely to become worn down and weakened. If you’re feeling intense hip pain and need assistance, Dr. Sophia Argeropoulos, our chiropractor near Mt. Sinai, […]

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Chiropractic for Allergies

on : May 3, 2019 comments : (Comments Off on Chiropractic for Allergies)

How Do Allergies Occur? In the majority of situations, allergies are primarily caused by allergens. Allergens are described as molecules with the potential to cause allergies that can come from tree pollen, mold, food, dust mites, and animals. The human body tends to mistake one or more of these substances as a threat, causing a […]

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Natural Remedies for Headaches

on : May 1, 2019 comments : (Comments Off on Natural Remedies for Headaches)

Headaches just so happen to be one of the most common medical complaints. Like it or not, you will likely experience it at one time or another during your life. Whether the cause of your headache stems from stress, anxiety, emotional distress, or other medical conditions, know that there are ways to minimize the symptoms. […]

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Exercises You Can Do For The Spring

on : April 23, 2019 comments : (Comments Off on Exercises You Can Do For The Spring)

With spring here, it’s important to get yourself in shape and remove any extra pounds put on during the winter season. In fact, spring is usually the most active time of the year in terms of physical exercise; people are either hitting the weights in gyms or actively participating in spring sports. It’s important that […]

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Dr. Jack Zangara